Are you interested in becoming vegetarian or vegan?
These days, people of all ages are changing their diets to help the world, but for some of us, this rebellion starts especially early. Going vegetarian or vegan can seem hard, especially if you are young. How do you get enough nutrition? How do you convince your parents? What will your friends think? What would you eat, anyway?
Don’t worry, we answer all those questions here. We provide:
- A list of reasons to go vegetarian and vegan
- Tips on becoming vegetarian or vegan
- Tips for getting enough nutrition on a plant-based diet
- A list of common objections to vegetarianism and veganism and tips on how to respond to them
- Advice for talking to your parents about vegetarianism or veganism
- Interviews of real-life vegetarian and vegan youth
